pot-au-feu recette
Plats en sauce Terroir

pot-au-feu : la recette traditionnelle

Le pot-au-feu This is one of the most iconic dishes of French cuisine. A legacy of local traditions and family cooking, it perfectly embodies generosity, conviviality, and the art of elevating simple ingredients. Once considered an everyday dish, constantly simmering by the fireside, it has endured through the centuries without ever losing its charm. Even today, it remains one of those dishes prepared to bring family and friends together around a large table, a dish that warms both body and soul.

This classic dish relies on a subtle alchemy: beautiful pieces of beef simmered for a long time, a fragrant bouquet garni, tender vegetables, and a rich, clear, and flavorful broth. Every family has its own version, its own tips and tricks, its own choice of vegetables or meats. Pot-au-feu is enjoyed as much for its meat as for its broth, often served as a starter, accompanied by croutons or vermicelli. It's a recipe that invites you to take your time, to let it simmer gently to reveal all the flavors.

Preparing a pot-au-feu is above all about perpetuating a tradition, passing on a simple but precious know-how, and celebrating the very essence of our gastronomy: the cuisine of sharing.


Ingredients (serves 6)

Meats

  • 800 g of chuck roast
  • 500g of short ribs
  • 2 marrow bones

Vegetables

  • 4 carrots
  • 3 leeks
  • 3 turnips
  • 4 potatoes (optional)
  • 2 onions
  • 2 celery stalks

Seasonings

  • 1 bouquet garni (thyme, bay leaf, parsley)
  • 4 cloves
  • Coarse salt
  • Peppercorns

Preparation

  1. Blanch the meat (optional but recommended)
    Place the pieces of meat in cold water, bring to a boil for 2 minutes, then drain. This results in a clearer broth.

  2. Cook the meat
    Place the meat and marrow bones in a large pot. Cover with cold water, add a handful of coarse salt and gently bring to a simmer.
    Skim regularly to obtain a clear broth.

  3. Flavor the broth
    Stud an onion with cloves, add the onions, tied leeks, celery, bouquet garni and a few peppercorns.
    Simmer over low heat for 1 hour and 30 minutes.

  4. Add the vegetables
    Add the carrots and turnips in large pieces.
    Cook for an additional 30 minutes.

  5. Finish cooking
    Add the potatoes (if used) and continue cooking for 20 to 30 minutes.
    Check the seasoning.

  6. Service
    Serve the meat and vegetables together, accompanied by the broth in a separate bowl.
    Offer strong mustard, fleur de sel and gherkins.


For an even more flavorful broth, add a small piece of veal shank: its natural gelatin will give it a richer, rounder texture. You can also lightly toast the onions before cooking to obtain a more colorful broth.


Table of RDAs (Recommended Daily Allowances)

Indicative values ​​for a portion of pot-au-feu (≈450 g meat + vegetables + broth)

NutrientQuantity per servingApproximate % AJR
Energy520 kcal26%
Proteins45 g90%
Lipids22 g31%
Carbohydrates28 g10%
Fibers5 g20%
Sodium850 mg35%
Vitamin B123 µg125%
Iron5 mg35%
Potassium1050 mg30%
Vitamin A320 µg40%

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